(Cards depicted are the Sacred Symbols Oracle Deck by Marcella Kroll
The ending of Mercury Retrograde last week combined with the cleansing of ourselves and gratitude for & commemoration of the Ancestors [through celebration] this weekend, we are grounded and ready to build towards out goals. Focusing on physical symbols of the dream we wish to manifest will assist us and keep us on track, and a good foundation will protect us. It is time to transmute and uplift our energy as we move forward!
We prepare for the New Moon, and a new Cycle.
Meditation stills the mind and lets the subconscious unravel into the stream of consciousness, relaxing the self.
- Try out Mindfulness! Mindful is full of articles and information
Why not try out a 5 minute breathing meditation?
- What about a Writing mediation!
- Take a little time out of your day to practice stillness, and cultivate awareness & appreciation for what is around you.
And use a 10 minutes break to practice Mindfulness at work
Ease the mind and build the self, this upgrade in energy within allows us to focus our external actions towards our goals and build external foundations for growth.